Urban Remedy The 4-Day Home Cleanse Retreat

Urban Remedy: The 4-Day Home Cleanse Retreat by Neka Pasquale English | December 30th, 2014 | ISBN: 9781616289782 | 176 pages | EPUB | 7.35 MB A holistic meal and activity plan to detox and reset your health-includes a foreword by Cindy Crawford. This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing. Urban Remedy includes information on: * The benefits of cleansing * What to expect from your Urban Remedy cleanse retreat * Complete equipment and shopping lists for planning your days * Step-by-step instructions for each day of the cleanse * A section on treating ailments through food based on ancient healing principles * More than 75 mostly raw and vegan recipes for living well every day "Whether it's a three-day cleanse, a single day of clean eating, or a particular recipe to treat a common ailment, I look to Neka for delicious, healing recipes that will help me feel my best."-Cindy Crawford, from the foreword Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me Download now LINK

Download now LINK