Tai Chi An Introductory Guide to the Chinese Art of Movement
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30-11-2020, 10:20
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Paul Crompton - Tai Chi: An Introductory Guide to the Chinese Art of Movement
Element Books | 2000 | ISBN: 186204760X | English | 128 pages | PDF | 13.88 MB
Paul Crompton - Tai Chi: An Introductory Guide to the Chinese Art of Movement Element Books | 2000 | ISBN: 186204760X | English | 128 pages | PDF | 13.88 MB A martial art, tai chi is gentle, yet effective exercise. Focusing on coordination, rhythm, and breathing, tai chi integrates the body as a balanced whole. New Perspectives: Tai Chi is an essential introduction to this ancient art, and includes approximately 100 illustrations to ensure proper posture and safety. Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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