Sleep All You Need to Know in One Concise Manual [Audiobook]
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29-11-2020, 15:42
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Sleep: All You Need to Know in One Concise Manual (Audiobook)
English | ASIN: B08N1J6WFH | 2020 | 3 hours and 16 minutes | MP3@128 kbps | 180 MB
[i]Author: Sandi Mann
Sleep: All You Need to Know in One Concise Manual (Audiobook) English | ASIN: B08N1J6WFH | 2020 | 3 hours and 16 minutes | MP3@128 kbps | 180 MB Author: Sandi Mann Narrator: Antonia Beamish, Imogen Comrie We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and get back to a more natural sleep-wake pattern. By explaining the science of sleep and how human sleep habits have changed, this book dispels the paranoia and anxieties that exacerbate or even create problems and helps achieve well-adjusted attitudes towards sleep Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me 
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