Resilience To Overcome Trauma, Depression and Manage Anxiety

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17-10-2020, 21:52
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  • Resilience To Overcome Trauma, Depression and Manage Anxiety
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
    Genre: eLearning | Language: English + .srt | Duration: 53 lectures (2 hour, 55 mins) | Size: 1.22 GB
    Bounce Back From Uncertainty Learn To Manage Stress and Form Good Habits

Resilience To Overcome Trauma, Depression and Manage Anxiety MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + .srt | Duration: 53 lectures (2 hour, 55 mins) | Size: 1.22 GB Bounce Back From Uncertainty Learn To Manage Stress and Form Good Habits What you'll learn Learn How To Overcome Uncertain Events And Grow Stronger Learn ABout COVID19 Learn How To Handle Crisis Finances Learn Aromatherapy For Health Learn How We Can Work On Our Thoughts Boost Moods Cope WIth Feelings Of Anxiousness, Depression, and Stress Meditation For Stress Relief Mindfulness For Resilience Restorative Value Of Sleep Requirements None Description In this course you will learn the healthy way to evaluate events that have happened to you so far. In this course you will form new habits and learn to process trauma and overcome depression. Upon completion you will earn a certificate of completion and the course comes with a 30-day money back guarantee. Who this course is for: Those who want to reduce anxiety and be resilient Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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