Clear Your Body, Clear Your Mind

Clear Your Body, Clear Your Mind Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 734 MB Genre: eLearning Video | Duration: 9 lectures (1 hour, 3 mins) | Language: English Integrating holistic cleansing and whole food diets into your daily life for weight loss, vitality and well-being What you'll learn Integrating holistic cleansing and whole food diets into your daily life for weight loss, vitality and well-being The many connections between mental and physical health Cleansing the various systems of the body naturally and gently Lymphatic cleansing with skin brushing, massage and exercise 15 mins of daily yoga routines for morning or evening How much and what type of water you're really supposed to drink Growing, harvesting and preparing organic food for delicious, healthy meal prep Using homeopathic and energy-based medicines Powerful mantras to use for instant mindfulness and anxiety relief Recipes, resources and images to illustrate and serve as reminders in the future Requirements None Description This course is for people who are ready to learn how to feel better! Includes everything you'd need to know about developing a healthy set of habits to clear your energy and strengthen your body and mind by finally taking control of your internal and external environments: 15 mins of daily yoga routines for morning or evening Lymphatic cleansing the various systems of the body naturally and gently Sourcing fresh food and water Growing, harvesting, and preparing organic food for delicious, healthy meal prep Using energy therapies 30 delicious plant-based meals Who this course is for: Anyone interested in learning about the correlations between physical, mental health and the digestive, lymphatic, and other systems of the body Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me Download now LINK

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