AloMoves - Morning Ritual- Daily Meditations
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11-12-2020, 02:31
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 7 Videos (1h 29m) | Size: 3.26 GB
Instructor : Kirat Randhawa
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 7 Videos (1h 29m) | Size: 3.26 GB Instructor : Kirat Randhawa Arrive into your day with calm and ease. This series will help you create a morning meditation ritual that will cultivate more intentionality in your thoughts and actions. Each mindfulness meditation explores a theme that will set the tone for your day, such as focus, wisdom, and appreciation. Through consistent practice, you'll be able to approach life with a deeper sense of awareness and learn to respond rather than react. By taking time to connect with your body and ground your mind each morning, you'll meet the day with a greater sense of alignment, clarity, and intention. In this series, you will: - Explore the foundations of mindfulness meditation - Create a daily morning meditation ritual - Bring calm and balance to your day Homepage https://www.alomoves.com/series/morning-ritual-daily-meditations Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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