Udemy - Art Therapy and Mental Health at the Workplace (Updated 12/2020)

What you'll learn
Art therapy exercises that can be done at work to reduce stress
How Art Therapy can be used by anyone, anywhere
How to create a Stress Manual for work!
As knowledge of Art Therapy techniques grows, so the workplace becomes less stressful
Requirements
no
Description
This is a detailed, practical course - with built-in tests to allow you to share your own knowledge. A series of art therapy exercises are discussed to complement other stress reduction methods. You are asked to apply them to your workplace - and even create an (Overcoming) Stress Manual.
The emphasis throughout this course is to make it USEFUL for improving the workplace.
Who this course is for:
Anyone working either from home or in an office
Anyone stressed in their life
Homepage

https://www.udemy.com/course/art-therapy-and-mental-health-at-the-workplace