The Collective Yoga - Hip Strengthening and Opening [Video]
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10-01-2021, 01:58
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![The Collective Yoga - Hip Strengthening and Opening [Video]](https://i114.fastpic.ru/big/2021/0110/ad/9324b9e0b31137a4d2c24a17abcae6ad.jpeg)
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 1-2 | Genre: eLearning | Language: English | Duration: 31m 28s | Size: 535.2 MB
Teacher: Andrea Jensen
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 1-2 | Genre: eLearning | Language: English | Duration: 31m 28s | Size: 535.2 MB
Teacher: Andrea Jensen
This strengthening and lengthening class is recommended for beginner or intermediate yogis. This is a great class for anyone with weak and/or tight hips. Join Andrea as she moves through postures to help you strengthen and also open up your hips! Leave this class feeling spacious and strong!
Homepage
https://www.theyogacollective.com/classes/hip-strengthening-and-opening/
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