The Collective Yoga - 20 Min Core Workout for Beginners
"softddl.org"
21-03-2021, 08:13
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Tone Level 2 | Genre: eLearning | Language: English | Duration: 19m 48s | Size: 420.9 MB
Teacher: Luna
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Tone Level 2 | Genre: eLearning | Language: English | Duration: 19m 48s | Size: 420.9 MB
Teacher: Luna
You don't need anything other than body length space and your mat for this 20-minute core workout! It targets all areas of the abs and will have your core tightening up real quick. Repeat another round to really burn it out, or add on to a workout as a finisher.
Homepage
https://www.theyogacollective.com/classes/20-min-core-workout-for-beginners/
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