The Collective Yoga - Overcoming Anxiety and Stress
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29-08-2021, 07:28
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
KundaliniMeditation Level 1 | Genre: eLearning | Language: English | Duration: 15m 39s | Size:
Teacher: Leah Santa Cruz
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
KundaliniMeditation Level 1 | Genre: eLearning | Language: English | Duration: 15m 39s | Size:
Teacher: Leah Santa Cruz
This powerful yet simple practice will eradicate years of stress and tension in your mind-body system when practiced regularly. Learn to let go of mental strain and relax into a deep state of meditation calm. This practice is suitable for beginners and advanced practitioners alike.
Homepage
https://www.theyogacollective.com/classes/overcoming-anxiety-and-stress/
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