Udemy - Life Purpose Summary 5 steps to understanding yourself

Time to breathe, relax, and analyze the purpose of your life with these 5 steps that will help you understand your life.
What you'll learn
Self analysis
Exercises to set yourself down
Methods can help find meaning in your life
Requirements
No specific requirementsA wish to find the reason of life
Description
This short 30-minute course may be first step to turning your life around and help you find your meaning in life if you haven't already. This course will utilize some questions that you may ask yourself in order to help you find meaning.
One thing this course focuses heavily on is the analysis of your life by writing it down as if it was a story in a novel.
Such exercises can greatly help you self-analyze your life and find interesting moments that can serve as the first steps to help you find a meaning.
Throughout the course you will stumble into questions and mental exercises that will help you set down and think. It is amazing the kind of results you can achieve just by questioning yourself.
We will dive into your most difficult times and help you extract the vital lessons that will serve as the driving force to help you find meaning in life.
By reflecting on your actions and looking at mental models you can break down everything that has happened to you and use that information to further improve yourself and help you start a new chapter in your exciting life!
There comes a point in all of our lives when we endure hardships and start to question the meaning of life. The meaning of life is one of the most difficult questions that has ever been asked by humanity.
Many philosophers have come up with their own answers, but the reality is that there is not a single answer.
Everyone has their own meaning in life, something they strive towards and without this meaning our lives can become dull and pointless.
If you feel as though your life has no meaning, fear not! For you have not found your true meaning yet. It is out there for you to discover, and to help you start the search, this 30-minute course will do just that!
Who this course is for:Anyone who finds it difficult to find a meaning in their livesAnyone interested in psychologyanyone who is overcoming hard times