Practical meditation to improve relationships

What you'll learn
Practical meditation to improve relationships.
what is meditation ?
Reasons for relationship issues ?
How Meditation can Help ?
Practical practice sessions
Requirements
There is no requirement for this meditation , any one can do it above age 14 years
Description
Relationship not only limited to husband and wife but it is also represent bond with friends , family and children . In modern world there is huge pressure on every person because of that stress , anxiety and depression happens and it is very common .This stress and anxiety Leeds us to have bad relationships. to improve our relationships we have to check ourself that how our energy is ? while talking do we have sudden burst or our approach is very smooth.
Main cause of bad relationship is our energy . Have you ever noticed that if some person walked in a room everything changes all the situation came under control and everyone feels so calm and relaxed . This happens because they have aura of positivity on the other hand some people when enters in room or in any party no one wants to talk to them this is because they have aura of negativity. Both has the energy but one channelised the energy in positive way and another channelised it in negative way . In this balancing meditation we are going to learn how we can balance our energy and how we can channelise it in positive direction . practice this meditation regularly and see the results in few months . Practice it daily and see the change in yourself and in your approach towards others.
Who this course is for
This course is for every person because people are suffering from stress , anxiety and Depression etc. People forget how to live happily . which further leads to relationship issues

Homepage

https://www.udemy.com/course/practical-meditation-to-improve-relationships/