Udemy - Mantras For Health And Happiness

What you'll learn
The meaning behind the most popular Hindu and Sanskrit mantras and how to chant them
Requirements
No course requirements
Description
Immerse yourself in an interactive and engaging online course exploring the use of sound, meditation and breathing (pranayama) with world-renowned Indian fusion music duo IndiaJiva. Learn the ancient knowledge of the Rishis and sages of India. Discover the power of the Indian musical tradition and its relationship to the chakras, the energy centres of the body. The course features a unique Sound Meditation to guide you to a state of complete calm and bliss and which can be practiced at home in your own time. Unlock the Healing Power of OM, the primordial sound of the Universe. Explore consciousness, music and sound - - featuring an explanation of the origins of sound, consciousness, the creation story and the beginnings of the world, expressed through sound. Most videos are filmed in beautiful outdoor settings, for example, by the river and next to the ocean, to enhance the viewer experience. Breathing exercises can be followed for an extended length to enhance the experience. All videos feature simple, easy to follow exercises that can be practised daily. Enjoy this unique, immersive video-based course from the comfort and sanctity of your own home. If you enjoy the course, please register for our next course, Chakra Healing through Sound. For maximum benefit, we recommend enrolling in all our music and mantra courses.
Overview
Section 1: Music and Mantras for Health and Happiness
Lecture 1 Introduction to Mantras
Lecture 2 Om Namoh Narayana - the meaning behind the mantra
Lecture 3 Om Namoh Narayana - interactive chanting
Lecture 4 Lokah Samastha - the meaning behind the mantra
Lecture 5 Lokah Samastha - interactive chanting
Lecture 6 Asa To Ma - the meaning behind the mantra
Lecture 7 Asa To Ma - interactive chanting
Lecture 8 Medicine Buddha - the meaning behind the mantra
Lecture 9 Medicine Buddha - interactive chanting
Lecture 10 Mantra Medley - the meaning behind the mantras
Lecture 11 Mantra Medley-Om Mani Padme Hum, Om Namah Shivaya, Hallelujah interactive chant
Lecture 12 Om Tryambakam - the meaning behind the mantra
Lecture 13 Om Tryambakam - interactive chanting
People looking for inner peace and a greater sense of wellbeing.,People who like to chant and meditate.,People who want to deepen their knowledge and understanding of sound and the relationship to the chakras

Homepage

https://www.udemy.com/course/mantras-for-health-and-happiness