Nutrition Certification In Supplements & Diet Planning

Meal Planning With The Most Effective Supplements For Health, Fitness, Weight Loss, Workouts, Bodybuilding & Wellness
What you'll learn
Understand & Use The Right Supplements For Your Diet (Fat Loss, Muscle Growth Etc.)
Create A Supplement Stack That Is Right For Your Needs And Lifestyle
Build More Muscle By Optimizing Your Supplements
Lose Fat Faster By Optimizing Your Supplements
Improve Immunity And Energy Levels With The Right Vitamins And Minerals
Requirements
No prior health knowledge is required or assumed
Description
Learn About The Best Supplements For Improved Nutrition, Health, Better Weight Loss And More Muscle GainsHi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Supplement Masterclass" is designed for anyone who wants to get the most out of their diet plan, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.In this course I will take you through each of the steps involved in setting up your perfect supplement stack. Unfortunately, with so many different supplements on the market it can difficult to choose the right ones. I remember how intimidated I was after my first visit to the local supplement store, where I was surrounded by powders, bars and pills. This is why I wanted to create an video course that not only debunks the most common supplement myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life. Here Is What's Inside The Program
Protein SupplementsWhey ProteinCasein ProteinEgg ProteinPea ProteinAmino AcidsBCAAGlutamineArginineBeta AlanineCarnitineLibido & Testosterone EnhancerMacaTribulus terrestris How To Increase Testoterone NaturallyHealth & Fitness SupplementsCreatineFish OilCaffeineGarlicGingerGreen TeaVitamins & MineralsVitamin A - KCalciumMagnesiumPotassiumCopperSodiumZincAnd Many More...So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For YouRemember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect meal plan today!Learn about the most effective supplements for better fat loss, building muscle and meal planning
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Get to know your instructor
Lecture 3 How to get your certificate
Lecture 4 How to build your custom supplement stack
Lecture 5 Downloadable Resources
Section 2: Protein Supplements
Lecture 6 Whey Protein
Lecture 7 Casein Protein
Lecture 8 Egg Protein
Lecture 9 Pea Protein
Section 3: Amino Acid Supplements
Lecture 10 BCAA
Lecture 11 Glutamine
Lecture 12 Arginine
Lecture 13 Beta Alanine
Lecture 14 Carnitine
Lecture 15 Creatine
Section 4: Testosterone & Libido Enhancer
Lecture 16 How to increase your testosterone naturally
Lecture 17 Consider Leaving A Review
Lecture 18 Tribulus terrestris
Lecture 19 Maca
Section 5: Supplements For General Health & Fitness
Lecture 20 Fish Oil
Lecture 21 Caffeine
Lecture 22 Garlic
Lecture 23 Ginger
Lecture 24 Green tea
Lecture 25 Spirulina
Section 6: Vitamin & Mineral Supplements
Lecture 26 Why I don't take multivitamins
Lecture 27 What happens when you overdose on vitamins?
Lecture 28 Vitamin A supplements
Lecture 29 Vitamin B supplements
Lecture 30 Vitamin C supplements
Lecture 31 Vitamin D supplements
Lecture 32 Vitamin E supplements
Lecture 33 Vitamin K supplements
Lecture 34 Calcium supplements
Lecture 35 Magnesium supplements
Lecture 36 Phosphorus supplements
Lecture 37 Potassium supplements
Lecture 38 Sodium supplements
Lecture 39 Copper supplements
Lecture 40 Iron supplements
Lecture 41 Zinc supplements
Section 7: Supplements For Specific Health Goals
Lecture 42 The Best Supplements For Vegans & Vegetarians
Lecture 43 The Best Supplements For Joint & Bone Health
Lecture 44 The Best Supplements For Fat Loss
Lecture 45 The Best Supplements For Improved Sleep
Lecture 46 The Best Supplements For More Focus & Concentration
Section 8: Conclusion
Lecture 47 Bonus Lecture
Anyone wanting to learn the truth about effective supplements



Homepage

https://www.udemy.com/course/supplement-masterclass-fat-loss-muscle-growth-health/