How To Attract A Suitable Partner By Changing Your Mindset

Overcome Old Patterns of Attracting Wrong Partners, Increase Your Attractiveness by Improving Self-Esteem and Happiness
What you'll learn
What are the unconscious mechanisms that make you choose the partners you do and how you can break those old habits
How to increase your attractiveness by increasing your happiness in life using the cognitive-behavioural model (CBT)
Powerful techniques that can help you reduce any negative feelings such as rejection, disappointment or loneliness so you can restore your emotional balance.
I will help you to implement the exercises that you have learnt throughout the course so you can transform your romantic life
Why having healthy self-esteem is important when dating, what can contribute to your low self-esteem and how to boost it with one very powerful exercise
Requirements
No requirements or prerequisites for taking this course, just a desire and commitment to change your current romantic situation.
Description
3.5 hours of amazing content created by a therapist with 4 psychology/psychotherapy degrees and over 15 years of clinical experience working with clients in national health care and private practicePowerful practical exercises based on psychological and psychotherapeutic studies that will help you to bring about a desired changeIn-depth explanation of why things might have not happened to you YET (unconscious unhelpful patterns) and how you can change itShort and to the point masterclasses so they're easily digestible and you won't feel overwhelmed by the material; with actionable steps to help you change your mindset and unconscious patterns that have been stopping you from getting the relationship you desire Does it sound like you?Finding yourself attracting inappropriate partners - the ones that don't treat you right, respect you, are emotionally unavailable or the ones that don't love you as much as you love them?- find yourself thinking you are not good enough, unlovable or unworthyConvinced yourself that 'all the best guys are already taken' (by the way - not true, but if we have bad experiences over and over - then that's how our brain interprets things and then it becomes like a self-fulfilling prophecy!)You have fear of rejection so you don't even tryWant to be in a happy relationship and/orYou feel sad that this has not happened to you yetThen this course is for you!The good news is that with some simple exercises you can change your life and your romantic situations right now and I will guide you through the process step by step.
Overview
Section 1: MODULE 1 Love Yourself and Others Will Do Too
Lecture 1 Importance of Healthy Self-Esteem when Dating
Lecture 2 Change and What to Expect
Lecture 3 Low Self-Esteem Formulation
Lecture 4 Exercise: How to Boost Self-Esteem
Lecture 5 Module 1 Summary and Resources
Section 2: MODULE 2 Why We Choose The Partners We Do and How to Change it
Lecture 6 Why We Choose The Partners We Do?
Lecture 7 Unconscious Family Templates
Lecture 8 Changing Unconscious Templates
Lecture 9 Exercise: Creating Positive Imaginary Memories
Lecture 10 Module 2 Summary and Resources
Section 3: MODULE 3 Simple Trick To Boost Attractiveness By Boosting Your Happiness
Lecture 11 CBT Model and How to Increase Happiness
Lecture 12 Unhelpful Thinking Habits
Lecture 13 Thought Record Challenge
Lecture 14 Exercise: Thought Record Challenge
Lecture 15 Module 3 Summary
Section 4: MODULE 4 Powerful Exercises To Help Reducing Negative Emotions Quickly
Lecture 16 Emotional Regulation Theory
Lecture 17 3 Techniques to Reduce Negative Emotions and Thoughts
Lecture 18 Module 4 Summary
Section 5: MODULE 5 Tips On How To Set Yourself Up To Succeed
Lecture 19 Set Yourself up to Succeed
Lecture 20 Module 5 Resources
Section 6: MEDITATION - Change Your Mindset to Attract a Suitable Partner
Lecture 21 Attract a Suitable Partner Meditation
This course is for anyone who wants to change their romantic situation for something amazing and to attract a suitable partner. If you are ready to commit yourself to follow some of the simple yet most powerful exercises that are included then this course is for you.


Homepage

https://www.udemy.com/course/attract-a-suitable-partner/