7 Days Of Healing Guided Meditations

What you'll learn
Commit to 7 days of healing guided meditations (ranging from 7mins - 29mins)
Alchemize & Align Guided Meditation
Forgiving Others Guided Meditation
Emotion Flow Guided Meditation
Anxiety Relief Guided Meditation
Overcome Depression Guided Meditation
Move Beyond Resistance Guided Meditation
Heal Your Body With Angels & Masters
Requirements
No experience needed
Description
Welcome to this 7 Days Of Healing Guided Meditation series! For 7 days you will be guided through 1 guided meditation (7-29mins long). This is a practical course where you will be guided through each day - there is nothing to study except you will be learning, growing, and healing through your own direct experience with the meditations. You will be invited to heal on all levels of your being - emotionally, mentally, spiritually, and physically, which is why there is a range of areas addressed throughout this 7 Days Of Healing Guided Meditation series. The 7 Day Structure:Day 1 - 7 min Alchemize & Align Guided MeditationDay 2 - 7 min Forgiving Others Guided MeditationDay 3 - 15 min Emotion Flow Guided MeditationDay 4 - 18 min Overcome Depression Guided MeditationDay 5 - 13 min Anxiety Relief Guided MeditationDay 6 - 25 min Move Beyond Resistance Guided MeditationDay 7 - 29 min Heal Your Body With Angels & MastersEach guided meditation is guided by my voice, along with meditation music in the background, to create a soothing and safe space for you to feel comfortable to drop in and surrender to the healing meditation. Be gentle with yourself throughout these 7 days as emotions may arise for you to feel them and be present with them so they can integrate and heal.I see you and honor you for taking this journey.Much Love,Hayley
Overview
Section 1: 7 Days Of Healing Guided Meditations
Lecture 1 Introduction
Lecture 2 Day 1 - 7min Alchemize & Align Guided Meditation
Lecture 3 Day 2 - 7min Forgiving Others Guided Meditation
Lecture 4 Day 3 - 15min Emotion Flow Guided Meditation
Lecture 5 Day 4 - 18min Overcome Depression Guided Meditation
Lecture 6 Day 5 - 13min Anxiety Relief Guided Meditation
Lecture 7 Day 6 - 25min Move Beyond Resistance Guided Meditation
Lecture 8 Day 7 - 29min Heal Your Body With Angels & Masters
This course is for both beginners and also for those who regularly meditate but want to experience 7 days of healing guided meditations


Homepage

https://www.udemy.com/course/7-days-of-healing-guided-meditations/

What you'll learn
Commit to 7 days of healing guided meditations (ranging from 7mins - 29mins)
Alchemize & Align Guided Meditation
Forgiving Others Guided Meditation
Emotion Flow Guided Meditation
Anxiety Relief Guided Meditation
Overcome Depression Guided Meditation
Move Beyond Resistance Guided Meditation
Heal Your Body With Angels & Masters
Requirements
No experience needed
Description
Welcome to this 7 Days Of Healing Guided Meditation series! For 7 days you will be guided through 1 guided meditation (7-29mins long). This is a practical course where you will be guided through each day - there is nothing to study except you will be learning, growing, and healing through your own direct experience with the meditations. You will be invited to heal on all levels of your being - emotionally, mentally, spiritually, and physically, which is why there is a range of areas addressed throughout this 7 Days Of Healing Guided Meditation series. The 7 Day Structure:Day 1 - 7 min Alchemize & Align Guided MeditationDay 2 - 7 min Forgiving Others Guided MeditationDay 3 - 15 min Emotion Flow Guided MeditationDay 4 - 18 min Overcome Depression Guided MeditationDay 5 - 13 min Anxiety Relief Guided MeditationDay 6 - 25 min Move Beyond Resistance Guided MeditationDay 7 - 29 min Heal Your Body With Angels & MastersEach guided meditation is guided by my voice, along with meditation music in the background, to create a soothing and safe space for you to feel comfortable to drop in and surrender to the healing meditation. Be gentle with yourself throughout these 7 days as emotions may arise for you to feel them and be present with them so they can integrate and heal.I see you and honor you for taking this journey.Much Love,Hayley
Overview
Section 1: 7 Days Of Healing Guided Meditations
Lecture 1 Introduction
Lecture 2 Day 1 - 7min Alchemize & Align Guided Meditation
Lecture 3 Day 2 - 7min Forgiving Others Guided Meditation
Lecture 4 Day 3 - 15min Emotion Flow Guided Meditation
Lecture 5 Day 4 - 18min Overcome Depression Guided Meditation
Lecture 6 Day 5 - 13min Anxiety Relief Guided Meditation
Lecture 7 Day 6 - 25min Move Beyond Resistance Guided Meditation
Lecture 8 Day 7 - 29min Heal Your Body With Angels & Masters
This course is for both beginners and also for those who regularly meditate but want to experience 7 days of healing guided meditations


Homepage

https://www.udemy.com/course/7-days-of-healing-guided-meditations/