Self-Treatment Reiki To Harmonize Your Chakras

Learn how to do a short Self-treatment Reiki to harmonize your chakras.
Learn the basic of each Chakra to use during the Self-treatment.
Learn how to perform on yourself a Self-Reiki treatment. Demo video included.
Learn how to quiet your mental space almost instantly.
Allow the energy to better flows through your body.
Connect with your peaceful Inner self.
Requirements
You simply need a desire to feel better and add new tools to your well-being toolbox.
Description
Would you like to be able to feel Zen almost instantly when you need it? Do you like meditation? Do you enjoy mindfulness and spiritual practices? Would you like to know how you can step away from your ego-based mind and your thoughts taking too much mind space?This is a short course perfect for you. This beautiful practice is an easy and deep one when you need to feel better and quiet your mind.In this course you will learn the basis of a self-treatment Reiki, and the basis of the chakras to immediately use it and be more Zen.A short meditation demonstration video is included so you can start while you are learning it.Take the time to take 30 minutes of your day now to add this tool to your well-being toolbox.You can use this self-treatment Reiki to harmonize your Chakras. Learn how to and use it to:· Quiet your too busy mind space any time you need to.· Allow the energy to better flows through your body one chakra at a time.· Connect with your peaceful Inner self while you enjoy your practice.· Be receptive to your inspirations while you step away from your ego-based mind.
Overview
Section 1: Before we start...
Lecture 1 Who am I - Dr. Nathalie bio
Section 2: Welcome!
Lecture 2 Why do a harmonization of our Chakras?
Section 3: Self-treatment Reiki and The Chakras
Lecture 3 Self-treatment Reiki and the Chakras one by one
Section 4: Video demonstration
Lecture 4 Video demonstration for hands position - You can follow at the same time
Section 5: Thank you!
Lecture 5 Thank you for taking the time to take the time!
Section 6: Extra: One meditation with the affirmations to harmonize the Root Chakra
Lecture 6 Meditation with affirmations to harmonize your Root Chakra
Section 7: Extra: Guided meditation - Let go of one worry at a time
Lecture 7 Guided meditation - Let go of one worry at a time
This course is for everyone. Either to learn or as a reminder with different ways to do it.


Homepage

https://www.udemy.com/course/self-treatment-reiki-to-harmonize-your-chakras/