Positive Mindset Mastery Course

What you'll learn
The art of daily contemplation and journaling to gain clarity, self-reflection, and identify areas for positive change
How to harness the power of guided meditations and creative visualization to activate the subconscious mind and manifest desired outcomes.
The practice of using positive affirmations with binaural brainwave music to reprogram limiting beliefs and cultivate empowering thoughts.
Techniques for guided rhythmic breathwork to regulate the breath, promote relaxation, and tap into a state of inner peace and clarity.
The secret formula to neutralize negative thoughts, align the conscious and subconscious mind, and create a harmonious union for manifestation and success.
Requirements
An open mind and willingness to explore new techniques and perspectives.
A genuine desire for personal growth and a commitment to consistent practice
A journal which you will use during the course
An attitude of curiosity, dedication, and readiness to embrace positive change.
An attitude of curiosity, dedication, and readiness to embrace positive change.
Description
The course begins with a focus on daily contemplation and journaling practice. Through introspection and self-reflection, you will gain clarity on your desires, aspirations, and the areas of your life that require positive change. By committing to a regular journaling practice, you will develop a deeper understanding of yourself and uncover limiting beliefs that may be holding you back.Next, you will delve into guided meditations and creative visualization. These practices will help you access the power of your imagination to create vivid mental images of your desired outcomes. By visualizing your goals and dreams with clarity and emotional intensity, you will activate the creative forces of your subconscious mind and align yourself with the positive energy needed to manifest your intentions.The course also incorporates the use of positive affirmations with binaural brainwave music. Affirmations are carefully crafted statements that affirm positive qualities, beliefs, and outcomes. By consistently repeating these affirmations while listening to binaural brainwave music, which can enhance focus and relaxation, you will reprogram your subconscious mind and replace negative thought patterns with empowering beliefs.Additionally, you will engage in guided rhythmic breathwork sessions. Conscious breathing techniques have been used for centuries to calm the mind, reduce stress, and increase self-awareness. Through guided breathwork, you will learn to regulate your breath, synchronize it with positive affirmations, and tap into the present moment, cultivating a sense of inner peace and clarity.This course presents a unique approach to unite your conscious and subconscious mind, aligning them in harmony to achieve your goals. By neutralizing negative thoughts and imagery, you will remove the source of conflict between your conscious and subconscious mind, allowing them to work together synergistically.Over the span of 21 days, you will commit to the daily practice outlined in this course. By consistently implementing these practices and taking intentional actions, you will witness the transformation of your mindset and the creation of a strong foundation of positive thinking and self-empowered beliefs. The instructor, who has personally experienced remarkable healing through these practices, will guide you through the journey, providing support, insights, and inspiration.Join this course to embark on a profound journey of self-discovery, empowerment, and positive transformation. Discover the limitless potential within you, and learn to harness the power of your thoughts, words, and actions to manifest the life you desire.A clear breakdown of what is needed to take your course (additional materials, appropriate mindsets):- A mindset to want to transform your state of being and be open for change and letting go of your old limiting beliefs- A mindset that you really want to invest in yourself and take at least 21 days to follow this course and be ready for positive changes in your life- A mindset to be open for a deeper connection with your authentic self- Recommendation also to use a diary where you can use to keep track of your improvements during this courseTo get the most out of your transformation, follow these guidelines during the coming 21 days.1. Commit yourself to do the sessions every day.2. During this course make notes about things you find important to remember!3. Do the daily 'Inner Vision Questions' as journaling assignments in the morning /or evening .4. Don't do breathing practices, movement sessions or meditations on a full stomach.5. Stay kind towards yourself and be patient in your practice, it is a wonderful journey.This course is made by Patricia TurgeonPatty is a soul-centered entrepreneur dedicated to embodying a high vibrational field of existence that prioritizes health, soul-aligned living and helping others create a life of freedom and purpose. Patty supports visionaries gain clarity on their unique gifts, talents and potency points to step into a their new identity that is a direct reflection of the inner most expression that longs to be expressed and infused into every area of life.and Louie S.Louie is a multi-skilled individual who wears several hats, including that of an author, self-empowerment coach, retreat organizer, adventurer, teacher, healing and meditation facilitator. With his diverse skill set, Louie is equipped to guide individuals on their journey towards personal growth, empowerment, freedom and fulfillment. Louie empowers individuals to take control of their lives and live with purpose and passion.
Overview
Section 1: Overview
Lecture 1 Overview
Section 2: Daily Practice
Lecture 2 Daily Practice: Morning practice
Lecture 3 Daily practice: Evening practice
Section 3: Breathwork Session for Self-Empowered Beliefs
Lecture 4 introduction
Lecture 5 Breathwork Session for Self-Empowered Beliefs
Section 4: Guided Meditation for more positive thinking and happiness
Lecture 6 Introduction
Lecture 7 Guided Meditation for more positive thinking and happiness
Section 5: guided Affirmations for more positive thinking in your life
Lecture 8 introduction
Lecture 9 guided Affirmations for more positive thinking in your life
Anyone interested in integrating daily practices such as journaling, meditation, affirmations, and breathwork into their routine to enhance well-being, self-worth, and manifestation abilities.,Those who want to develop a deeper understanding of themselves, uncover limiting beliefs, and overcome mental and emotional challenges,Individuals seeking to cultivate a positive mindset and transform their lives through empowering thoughts and beliefs.

Homepage

https://www.udemy.com/course/positive-mindset-mastery-course/