Anxiety Overcome It and Live Without Fear [Audiobook]
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11-12-2020, 20:55
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Anxiety: Overcome It and Live Without Fear (Audiobook)
English | ASIN: B08Q6H9WQ6 | 2020 | 7 hours and 57 minutes | MP3@64 kbps | 219 MB
Author: Sonali Gupta
Narrator: Monaz Ranina
Anxiety: Overcome It and Live Without Fear (Audiobook) English | ASIN: B08Q6H9WQ6 | 2020 | 7 hours and 57 minutes | MP3@64 kbps | 219 MB Author: Sonali Gupta Narrator: Monaz Ranina Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live Without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Recommending strategies and techniques for anxiety-prone listeners, this book will help you confront your fears and take control of your life. Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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