Udemy - A Men'S Guide To Balancing Hormones

Boost Testosterone For Increased Sex Drive Muscle Growth, Fat Loss & Fitness | Hormone Health, Balance & Happiness
What you'll learn
stop wasting money on supplements that don't work
Balance Your Hormones Naturally
Avoid hormone replacement therapy and raise testosterone naturally
Increase self confidence and self esteem
Requirements
Passion for health & fitness
want to live longer and avoid disease
think you may have low testosterone, or been diagnosed with low testosterone
Description
Boost Testosterone For Increased Sex Drive Muscle Growth, Fat Loss & Fitness | Hormone Health, Balance & HappinessTestosterone is considered to be the "male hormone" that's produced in men by the testes. Although women's ovaries produce some testosterone, the hormone is produced in much higher concentrations in men and it is responsible for many of the secondary sex characteristics seen in men such as a deeper voice and hair on the chest, in addition to contributing to a healthy libido, building muscle mass, and maintaining energy levels.How to boost testosterone naturally? There are many misconceptions when it comes to testosterone. Some people connect it with aggressive behavior; some believe that the more testosterone a man has, the more "macho" he is. In any case, there are men who want to have as much testosterone in their system as possible. Luckily, it's not that difficult.This course include a simple, quick, and inexpensive method that you can use today to boostyour testosterone levelSome men have low testosterone levels. This is called Testosterone Deficiency Syndrome (TD) or Low Testosterone (Low-T). Deficiency means that the body does not have enough of a needed substance. Syndrome is a group of symptoms that, together, suggest a disease or health condition.Specific Signs/Symptoms of Testosterone Deficiency (TD)Specific symptoms are those more likely or directly linked to TD such as:· Reduced sex drive· Reduced erectile function· Loss of body hair· Less beard growth· Loss of lean muscle mass· Feeling very tired all the time (fatigue)· Obesity (being overweight)· Symptoms of depressionNon-specific Signs/Symptoms of Testosterone Deficiency (TD)Non-specific symptoms are those that may or may not be linked to TD such as:· Lower energy level, endurance and physical strength· Poor memory· Difficulty with finding words to say· Poor focus· Not doing well at workHaving any one of the specific or non-specific symptoms may not mean that you have Testosterone deficiency. But if you have a mix of symptoms, for instance, if you start to feel very tired and sad over a period of time and this is a change for you, you may want to check for TD.There are many other possible reasons for these symptoms, such as: opioid use, some congenital conditions (medical conditions you are born with), loss of or harm to the testicles, diabetes, and obesity (being overweight).Low Testosterone and Sex DriveTestosterone isn't the only fuel for a man's sex drive and performance. But low testosterone can reduce your ability to have satisfying sex. Lack of sex drive and erectile dysfunction are sexual problems that can result from low testosterone. If low testosterone is the cause, treating it can help.Testosterone and the Causes of Low LibidoResearchers haven't unraveled the mystery of just how testosterone increases libido. It's normal for men's sex drive to slowly decline from its peak in their teens and 20s, but libido varies widely between men. What one man might consider a low sex drive, another might not. Also, sex drive changes within each man over time and is affected by stress, sleep, and opportunities for sex. For these reasons, defining a "normal" sex drive is next to impossible. Usually, the men themselves identify a lack of sex drive as a problem. Other times, their partner may consider it to be an issue.Low testosterone symptoms don't always include feeling like you have no sex drive. Some men maintain sexual desire at relatively low testosterone levels. For other men, libido may lag even with normal testosterone levels. Low testosterone is one of the possible causes of low libido, however. If testosterone is lowered far enough, virtually all men will experience some decline in sex drive.In a large study of men in Massachusetts, about 11% overall said they had a lack of sex drive. The researchers then tested all the men's testosterone levels. About 28% of men with low testosterone had low libido. These men were relatively young, with an average age of 47; older men might have worse sexual symptoms.If you sign up you get access to all of them so you can study anywhere and at anytime. Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 All about male sex drive
Lecture 3 What is testosterone
Lecture 4 What is testosterone
Lecture 5 Specific Signs/Symptoms of low Testosterone
Lecture 6 Causes of low Testosterone
Section 2: Increase Testosterone Levels Naturally
Lecture 7 introduction of this section
Lecture 8 diet and nutrition
Lecture 9 sleep
Lecture 10 reduce stress
Lecture 11 exercises
Section 3: Best exercises to improve Testosterone levels, fat lose & stamina
Lecture 12 The link between exercise and testosterone
Lecture 13 warm up
Lecture 14 part 1
Lecture 15 part 2
Lecture 16 part 3
Lecture 17 part 4
Lecture 18 part 5
Lecture 19 part 6
Lecture 20 part 7
Section 4: Benefits of High Testosterone
Lecture 21 increase you sex drive and much more
Lecture 22 Bonus
Men that is looking to improve their health, fitness, mood, or physical strength will benefit from this course!,people that have been diagnosed with low testosterone,anyone who wants to build muscle mass or lose weight easily,Anyone interested in hormone health interested



Homepage

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