Secrets of Om symbol in Yoga and meditation

What you'll learn
Know the meaning of Om
Learn how to chant Om the right way
learn the meaning of the different parts of om symbol
Know the reason of chanting om 3 times and 108 times
different types of meditation
How to meditate effectively
Guided meditation
Guided Om Chanting
Requirements
Anyone willing to learn about om in yoga and meditation
Description
You must have seen that om sound is used before and after every yoga practice and during meditation.
Om is considered as most sacred of all the mantras.
It is used in the practice of Yoga and is related to techniques of auditory meditation.
Om is also used on clothes and jewelry.
It is considered as a sacred sound.
In this course you will learn the meaning and the vibrations of OM.
Chanting OM produces vibrations in different areas of the body.
Each syllable of om represents a state of consciousness.
You will learn what different curves of the om symbol represent.
Are you chanting OM the right way?
In this course you will learn how to chant Om correctly.
How to pronounce om the right way.
This course will cover the important aspects about Om and meditation.
You will be able to find out which meditation is best for you.
Not everyone has time to sit and do meditation .So in this course you will learn the different types of meditation.
You will learn how to meditate effectively.
The benefits of chanting OM and meditation will be explained in detail.
By the end of this course you will learn about the secrets of Om and meditation.
Who this course is for
Anyone who wants to learn about Om and its power in meditation
Homepage

https://www.udemy.com/course/secrets-of-om-symbol-in-yoga-and-meditation-t/