How To Overcome From Social Media And Internet

How to overcome use of social media .
What you'll learn
How to overcome social media .
How to overcome use of internet .
Basics of psychological health.
How to work offline .
Requirements
Anyone having interest to overcome social media .
Description
So in this course you will learn that how to overcome social media and internet and in this course I given you some of the activities which you can do I also suggested that what are the activities which you can do to overcome the use of social media and internet and in this course I had also explain you about the importance of doing your work in offline mode and we will also talk about the differences between online and offline activities all about activities which you have to do to replace the habit of using internet so this course is about activities and discourse is about methods which you can use to overcome the use of social also so this course will be helpful to you to learn something which will be used full to your life and it will also useful to practice productivity in your life.So in this course you will also learn about productivity how can you do some activities which will be useful .In this there will be some activities and then will be some situations in which I will do some activities and I will also explain you that what I felt when I was doing a activity.So like this in this course you will understand that what are the things which you can do to overcome the use of social media and internet and also you will learn how to practice productivity and how to develop your life. In this course you will also learn about basics of psychological health also. This course will be useful to you in every aspect to learn productivity and different type of activities.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 How to begin your day without mobile .
Lecture 3 What to do in Breakfast time .
Lecture 4 Back to the work ..
Lecture 5 Why we are not able to read / work .
Lecture 6 How to get into offline habits .
Lecture 7 Playing with colours activity 2 .
Lecture 8 Playing with colours activity 3.
Lecture 9 Playing with colours activity 4.
Lecture 10 Playing with colours activity 5 .
Anyone who wants to overcome use of social media and internet.


Homepage

https://www.udemy.com/course/how-to-overcome-from-social-media-and-internet/