The School Of Meditation - Third Eye

What you'll learn
Become acquainted with the subtle, energetic processes
How to use observation and self-inquiry as meditative approaches
Explore and get to know the different centers of consciousness and meditative states in-depth
How to deal with and advise others in energetic crises
Requirements
No prerequisites
Description
This weekend is the 7th weekend of "The School of Meditation" which is focused on the Third Eye and Wisdom.In the school, we will dive deep into every layer of human consciousness.Grounding: How do we ground ourselves, grow roots and find our true home through meditation?Joy: What kind of meditations can help to awaken our center of joy and happiness?Power: How do we develop true inner power through meditation?Love & compassion: How can meditation help us to open our heart chakra, experience it as the true center of our being and learn to have compassion as our main driving force in life?Voice: How can our voice become a gate to deep meditation?Wisdom: How can we use observation and self-inquiry as meditative approaches?Spirit: How deep silence opens the door to unity consciousness.This school. is not just another seminar.It will be the deepest, most complete and transformative process Shai has ever taught about meditation.It will teach us how to embrace every aspect of human life, support its development, and eventually awaken it.We will explore and get to know the different centers of consciousness and meditative states in-depth.We will become acquainted with the subtle, energetic processes and learn how to deal with and advise others in energetic crises. And of course we will learn different meditation techniques—and the knowledge of how each meditation can be used for another purpose. This approach of teaching meditation is unique.
Overview
Section 1: Previews
Lecture 1 Meditation Is Not Concentration
Lecture 2 Guided Meditation: Third Eye Activation
Lecture 3 What Would Change in My Life If I Were Enlightened?
Section 2: 1st Day
Lecture 4 Course Materials
Lecture 5 Guided meditation and talk: Brow chakra meditations - focus and purpose
Lecture 6 1st technique - Expansion meditation (Learning and practicing)
Lecture 7 2nd technique - Koan meditation (Learning and practicing)
Lecture 8 Talk: What is insight?
Lecture 9 3rd technique - Sri Yantra meditation (Learning and practicing)
Section 3: 2nd Day
Lecture 10 Guided meditation and talk: The art of inquiry
Lecture 11 4th technique - Circle of Transformation (Learning and practicing)
Lecture 12 5th technique - Who am I meditation? (Learning and practicing)
Lecture 13 Talk - What opens the third eye? + Online Sharing
Anyone who wants to dive deep into every layer of human consciousness

Homepage

https://www.udemy.com/course/som-third-eye/